Who is Equinox?
Equinox is an international chain of gyms based in New York City. It claims to be a gym for everyone and everybody, with over one million members worldwide. They pride themselves on offering different types of classes such as yoga, spin, and TRX fitness to name a few.
The Equinox Group is a company that operates several luxury fitness brands, such as Equinox, Equinox Hotels, Precision Run, Project by Equinox, and Equinox Explore. There are more than 310 locations in the United States, as well as in London, Toronto, and Vancouver.
Are they popular?
Their popularity is constantly growing, and celebrities such as Madonna and Gwyneth Paltrow have been known to work out there. Also, Equinox offers a variety of fitness classes, over 350 personal training sessions per week, and has an on-site chiropractor. They also provide juice cleanses and detox programs.
The Equinox website claims that their ‘fitness professionals are skilled in tailoring either workout or nutrition program to meet your needs.
Important Update on COVID-19
In response to COVID-19, Equinox operating hours can vary, or maybe the spot can be currently closed as a consequence of quarantine limits. Check out the specifics of delivery choices on the local website of Equinox.
Equinox tweaked their shopping hours to permit employees a little extra time to clean as well as resupply goods on racks. Added to that, numerous Equinox locations have recently set up distinct shopping hours for members of the at-chance class.
What time does Equinox open?
|05:00 AM – 10:00 PM
|05:00 AM – 10:00 PM
|05:00 AM – 10:00 PM
|05:00 AM – 10:00 PM
|05:00 AM – 10:00 PM
|07:00 AM – 07:00 PM
|07:00 AM – 07:00 PM
Other questions concerning their working hours
Is Equinox open on weekends? – Yes, they work every day.
What are Equinox hours for tomorrow? – You can look through our tables and in case you need a certain store – examine the official webpage.
When does Equinox fitness club close? – It closes at 10 pm on weekdays and at 7 pm on weekends.
Are they open right now? – You need to look at the table above.
The history of the brand
In 1991 in the Upper West Side of Manhattan, the gym opened its doors to New York society. Also, it became a tenant of Equinox’s Madison Avenue location in 1996.
By 1999, they treated over 80,000 people per year and also featured high-end celebrity trainers. They moved their Manhattan location to Columbus Circle in 2000.
Also, in 2000 Spevak purchased Equinox West in Los Angeles. He was quickly followed by the purchasing of Chicago location in 2001, also in LA.
The next year they purchased locations in San Francisco and Boston. Then they made the decision to expand nationwide with locations in Washington D.C., Dallas, Miami, Denver, Seattle, San Diego, Philadelphia, Minneapolis, Cleveland, and Portland being included by 2002-2003.
In 2009 it launched a hotel chain called Equinox Hotels & Resorts that is part of parent company The Related Companies’ luxury division. That same year they opened their first location outside the US in Toronto which was followed up by an opening in Vancouver in 2010. They celebrated 15 years since their founding in 2011 events throughout New York City for their members.
Equinox Holiday Hours – Close
|New Year’s Day
|New Year`s Eve
Equinox Holiday Hours – Open
|Martin Luther King Jr. Day
|Mardi Gras Fat Tuesday
|St. Patrick’s Day
|Cinco de Mayo
|Day after Christmas
Where can you find Equinox fitness clubs?
Equinox operates in two countries, the United States and Canada. It has locations across the US such as New York City, Chicago, San Francisco, Boston, and Washington D.C., as well as across Canada such as Toronto and Vancouver.
Equinox near me
Who goes to Equinox gym?
People who go to Equinox tend to be health and fitness conscious and very often they are in the public eye. Celebrities such as Madonna, Gwyneth Paltrow and Jennifer Lopez have been known to work out there along with many other famous people.
Whether you want to gain weight, shred or lose fat, Equinox Fitness has what you need. As a gym, they offer personal trainers, retail items, fitness classes, and even sleep pods for an added fee. They provide all the equipment needed for each workout session.
Why should you choose an Equinox fitness club?
Their employees are trained to be able to devise a workout or nutrition plan tailored for you. They have over 350 personal training sessions per week and an on-site chiropractor.
Equinox offers a wide range of fitness and wellness classes such as cardio, yoga, barre, and cycling. They also provide juice cleanses and detox programs.
Box and kickboxing at Equinox
This fitness club has a boxing studio that features boxing equipment, from speed bags to heavy bags. It also has a professional-sized ring and other items needed for your workout.
You will be able to meet a boxing coach in person, who is going to help you with a total body workout. You will burn calories and tone up muscles with the help of boxing equipment.
Stretching and recovery
This class is designed to stretch and recover the muscles after your boxing workout. It is meant to reduce muscle pain and also to increase blood supply throughout your body, which helps with recovery.
You will be able to focus on breathing as you use various stretches and yoga poses. This class is suitable for all levels of fitness because you can modify it and choose a pose that works best for you.
Equinox offers this class for its members who are looking to improve overall strength and conditioning.
You will be challenged by various exercises that target muscles in your legs, back, arms, chest, and core. You will need dumbbells for this class if you want challenging workouts. Also, you can bring athletic shoes for workouts.
An interval training class
No equipment is needed for this class but if you have athletic shoes with ankle support it would be better to bring them along because you can do cardio exercises like jumps or burpees during the workout.
This class helps to improve cardiovascular endurance, speed, and power as well as muscle strength. It is suitable for all fitness levels because of modifications available during the workout session.
This fitness class is designed to improve your strength and flexibility through a ballet-inspired workout.
You will be using barres, which are horizontal bars at each corner of the room. You can use them for support as you do various poses and exercises during this workout.
Some people believe barre classes provide less stress on knees because you don’t jump up and down as much as in other aerobic classes.
Pool at Equinox
This fitness club has a 25 meters long and 8 feet deep pool with full lane lines of lengths, enabling you to do various swimming strokes.
You will get cardio workout while enjoying aquatic therapy. This is beneficial for people who need low impact exercise to rehabilitate or prevent injuries. If needed extra training staff can join the class to assist members in this pool.
Cycling and running
These classes are designed to improve your cardiovascular endurance with indoor cycling or outdoor running.
The fitness club provides stationary bikes and treadmills for their members. Also you can bring appropriate athletic shoes if you want to do this workout outside of training facilities.
It is beneficial because it helps with weight loss, muscle strengthening as well as improving cardiovascular function. It also improves bone density which is essential for older people who are at risk of developing osteoporosis .
Of course, here you can find classes with Pilates equipment such as reformers and mat work.
The fitness club offers various types of Pilates classes. You can do them in a group or with an instructor who will guide you through the workout session.
You will need to bring appropriate athletic shoes, comfortable clothing and water during your workout session. Also you can use Pilates accessories like resistance bands and balls for better results during your workouts .
Instructors give individual attention so it is great for people who prefer one-on-one training environment.
Yoga at Equinox
This fitness club has yoga studios where instructors teach traditional hatha yoga classes. They also offer workshops on various topics such as meditation and self-reflection or sun salutations .
You can choose hot yoga classes which is also good for detoxifying the body and releasing stress. Also you can take advantage of other benefits such as balancing your nervous system and improving blood flow to your muscles.
Since this workout is low impact it’s easy on your joints and suitable for beginners as well as professionals who want to improve their strength, balance and flexibility .
Do you want to take care of your mental and emotional health? Then join dance classes here, where instructors lead cardio dance workouts.
You will need athletic shoes for this class because you do various jumping exercises as well as other moves during the session .
During a workout session you can burn 500-800 calories depending on intensity and duration of workout. Also it helps to relieve stress and anxiety after a long workday. If needed instructors also have access to fitness professionals who can assist members with specific questions or concerns they may have about their workouts.
What equipment do they offer?
Equinox offers fixed group machines for their members to use free of charge. They also offer the following: rowing machine, stairmaster, treadmill, ellipticals, stationary bikes- upright & recumbent , fixed weight selectorized machine (Smith Machine), plate loaded machine (leg press) , open circuit training system (TRX).
What is Equinox mission?
Equinox mission is to build a community of inspired people who support each other in their healthy lifestyle.
To achieve this goal they have group classes with trainers as well as enhanced amenities such as showers, steam room and sauna for their members.
They also offer all types of fitness classes under one roof. You can take a class at any time without having to wait for equipment because it is free for members .
Spa and massages services at Equinox
Equinox fitness club offers spa services. They have an expert team of massage therapists who are able to customize your experience according to your own personal needs.
They offer traditional massages as well as deep tissue massages which are great for releasing tension and tightness in the muscles. Also they provide special services such as Reiki, couples massage , hot stone massage, prenatal massage etc.
What is the members benefits?
In case you decided to join this gym you can also enjoy their amenities such as steam room, sauna and showers. Also it is free for members to use group class equipment because they have group classes with trainers .
You can get other discounts on services like massage, spa packages etc. depending on what type of membership you choose.
Also since they offer all types of fitness classes under one roof you don’t need to wait until the equipment is available- just pick up your phone and reserve your spot !
Equinox Alumni – what should you know about it?
Besides all other bonuses you can get as a member of Equinox fitness club, they also have an alumni program called the Global Fitness Membership.
With this membership you are able to visit any location in US or abroad where there is an Equinox gym .
You are entitled to receive special rates for visits at local clubs along with all additional amenities. Also personal trainer workshops are available to help people develop their skills or achieve new goals .
Since many celebrities work out here it might be good idea for people who would like to train with them to join this club. Of course your credit card will thank you.
How much is Equinox membership?
Depending on how much you would like to visit their clubs during your membership you can choose type of membership.
Starting from $200 monthly the price varies up to $25,000 for 12 months .
Equinox prices are pretty competitive compared to other fitness clubs so it is definitely worth checking out !
Does Equinox have a steam room?
Their steaming rooms are equipped with showers and sauna .
What is Equinox class schedule?
They offer around 16 different types of fitness classes like Pure Strength, HIIT ( high-intensity interval training) , Energy Ride, Total Body Blast etc.
Also they have workout in the pool which is great to keep in shape during summer months when it’s too warm outside. They also provide Aqua Booty which is water resistance class where you could work out your legs, glutes and core.
You can always pick up your phone to reserve your spot for free in any group class or preferred instructor because you are part of their Equinox community!